tag:blogger.com,1999:blog-31939058.post6507083892819458997..comments2023-10-17T13:45:51.985+02:00Comments on Screams from the Pink Collar Ghetto: Banishing a Bad MoodSmartipantshttp://www.blogger.com/profile/08130269875342547445noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-31939058.post-92018276396780222302008-12-10T03:00:00.000+01:002008-12-10T03:00:00.000+01:00Exercise of some sort usually helps me. The more ...Exercise of some sort usually helps me. The more depressed/ pissed off I am, the further I run. By the time I'm done, I usually fell better. MikeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-31939058.post-48276204367517961052008-12-09T16:16:00.000+01:002008-12-09T16:16:00.000+01:00A shot of tequila and a hot bubble bath works wond...A shot of tequila and a hot bubble bath works wonders.Libbyhttps://www.blogger.com/profile/01997210938522085704noreply@blogger.comtag:blogger.com,1999:blog-31939058.post-7598743449359681072008-12-08T19:35:00.000+01:002008-12-08T19:35:00.000+01:00This is more long term, but I would suggest RET (r...This is more long term, but I would suggest RET (rational emotional training - or something like that. Google it). I did about about 5 or 6 sessions, and they really helped me to understand my emotional responses and then to relativize them. Otherwise, just accept that every once in a while you're going to have a bad mood, and spend your free time petting Simon and knitting!Carolyn Vineshttps://www.blogger.com/profile/06862798370750959287noreply@blogger.com